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Author Archives: Alvin Rosales Garces

4 Essential Tips to Follow When Making Chicken Enchiladas

UncategorizedBy Alvin Rosales GarcesJanuary 15, 2020

Enchiladas are a classic Mexican dish, and we can prepare them in many different ways. However, making chicken enchiladas is our favorite way to enjoy this traditional and delicious dish. Even when they might seem like an easy meal to cook, though, there are some tips that could come in handy. For example, we recommend…

Top 5 Healthy Breakfast Food to Add to Your Diet

UncategorizedBy Alvin Rosales GarcesJanuary 11, 2020

Breakfast is the most important meal of the day, but it can go to waste if we don’t make healthy choices. Actually, skipping breakfast might be a better idea than having an unhealthy one, even when this might sound wrong. Luckily for us, having a nutritious and well-balanced morning meal is easier than you think.…

Healthy Diet Resolution Tips to Follow This New Year

UncategorizedBy Alvin Rosales GarcesJanuary 8, 2020

A new year has just begun, and it is time to start working on all those New Year’s resolutions, and having a healthier diet may be one of them. In order to give you an extra push of motivation, we decided to gather 5 useful tips that will help you accomplish your healthy diet resolution.…

4 Simple Ways to Tell If Raw Chicken Has Gone Bad

UncategorizedBy Alvin Rosales GarcesJanuary 4, 2020

Suffering from food poisoning can happen to anybody if we are not careful with our food, and this includes chicken. Taking the time to prepare an entire chicken only to find out that raw chicken has gone bad when we are done cooking it is terrible. It means that a lot of food will simply…

Make Your Coffee Healthier with These Useful Tips

UncategorizedBy Alvin Rosales GarcesDecember 31, 2019

As coffee lovers, it is important for us to make sure we are taking care of our health while enjoying our favorite drink. Even when we might not realize, there are several bad habits associated with drinking coffee, and we need to be aware of them. Since there are many health benefits that come from…

5 Amazing Health Benefits of Grapes We Should Consider

UncategorizedBy Alvin Rosales GarcesDecember 28, 2019

Grapes come in different varieties, and each is used for many different purposes. However, eating a cup of grapes a day can come with many benefits, so we should consider adding them to our daily diet. Even when experts recommend eating 2 cups of grapes a day, only 10% of Americans do so, according to…

4 Common Myths About Coffee We Need to Stop Believing

UncategorizedBy Alvin Rosales GarcesDecember 24, 2019

When it comes to coffee, there are many myths and misconceptions that can influence the way people feel and think about the drink. However, some of the most common myths about coffee tend to be based on misinterpreted information and spread around so easily that mistaking them for facts is not really difficult. From the…

Spicy Chicken Dishes Every Heat Enthusiast Will Enjoy

UncategorizedBy Alvin Rosales GarcesDecember 21, 2019

One of the main reasons why we love chicken is because it is quite versatile and still easy to cook. There are so many different recipes and styles of cooking that sometimes it can be hard to choose a new one to try. That’s why we decided to share with you 5 spicy chicken dishes…

Healthy Eating Tips for the Holidays to Keep in Mind

UncategorizedBy Alvin Rosales GarcesDecember 18, 2019

Holiday season is that time of the year when we get to spend more time than usual with our loved ones, and sharing meals and dinners together is definitely a great way to do it. However, it can be easy to give in to tempting servings we know and love. There are several healthy eating…

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