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The Surprising Health Benefits of Garlic

The Surprising Health Benefits of Garlic

Garlic is the secret behind many flavorful dishes and condiments, from chimichurri to tzatziki sauce and aioli. However, this plant also has many health benefits to offer. Garlic Packs Many Nutrients Just 3 grams of raw garlic contain very few calories and provide 0.9 grams of vitamin C (1% of the Recommended Daily Value), and…

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Plate with pilaf illustrates blog: What is pilaf?

What Is Pilaf?

Today we’ll learn more about pilaf, a rice dish that is both storied and delicious. The term pilaf, or pilau, is used to talk about a cooking method and the resulting dish. As a cooking method, it involves sauteing onion in butter or oil, adding uncooked rice, and then cooking it all in a broth,…

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Photo of green beans illustrates blog:The Health Benefits of Green Beans

The Health Benefits of Green Beans

Green beans, also known as string beans or snap beans, are a delicious (and affordable) source of nutrients. Low in Calories and Sodium A cup (125 grams) of boiled green beans contains only 43.8 calories, which amounts to 2% of the Daily Recommended Value (DV), making it a great choice if you are trying to…

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Bowl of red rice illustrates blog: What is red cargo rice?

What Is Red Cargo Rice?

If you love colorful food that packs a lot of nutrients, you’re in for a treat: today we’ll learn more about red cargo rice, a grain that can be the highlight of any meal. What Is Red Cargo Rice? Red cargo rice is a type of unpolished rice, that is, rice that has retained its…

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Photo of person cutting chicken illustrates blog: What Is Chicken Pizzaiola?

What Is Chicken Pizzaiola?

Italian cuisine is an endless source of amazing dishes that are delicious and easy to prepare. A great example is chicken pizzaiola, a simple specialty that brings all the flavor and vibrancy of Italian cuisine to your everyday meals. What Is Chicken Pizzaiola? You don’t have to speak Italian to realize that the terms “pizzaiola”…

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Photo of hands holding peppers illustrates blog: "What are chipotle peppers?

The Story Behind Chipotle Peppers

The word “chipotle” is closely associated with Mexican food, but not everyone knows that “chipotle” is a type of chili pepper, and even fewer people know the story behind this iconic staple of Mexican cuisine. What Are Chipotle Peppers? Chipotle peppers are chili peppers that have been dried and smoked. The typical chipotle is made…

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What is pad see ew?

What Is Pad See Ew?

The popularity of Thai food has been growing steadily over the last couple of decades, with Pad See Ew as one of its signature dishes. Keep reading to learn more about this Thai street food favorite that has risen to global stardom. What Is Pad See Ew? Pad See Ew is a Thai dish made…

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