One of the most important things when preparing Brussels sprouts is choosing the right vegetables to pair them with. With that in mind, today we take a look at the best vegetables to pair with Brussels sprouts, so you can create delicious, healthy, and original meals. Carrots The sweetness and crunchy consistency of carrots is…
Potatoes are one of the most popular veggies out there, and one the few kids love to eat. As you probably know, in addition to being tasty, potatoes also have an interesting nutrient profile. But are they high in fiber? Keep reading to find out. Are Potatoes High in Fiber? Yes, potatoes are a good…
There are many well-known facts about carrots, like their high levels of vitamins A and C or their positive impact on eye health. But are carrots root vegetables? Keep reading to find out. Are Carrots Root Vegetables? Yes, carrots belong in the root vegetable category, a list that also includes beets, radishes, parsnips, and turnips. …
Gochujang, the Korean chili paste, is a sensation among lovers of spicy foods and Korean food aficionados. But what is it made of, exactly? Read on to learn more about gochujang, from its history to its ingredients. What Is Gochujang Made Of? Gochujang is a thick, spicy red paste made from a combination of ingredients…
While flavor is at the core of the food we enjoy, visuals also play a role. For example: Why do potatoes turn brown? How to avoid it? Keep reading to discover the answers. Why Do Potatoes Turn Brown? Potatoes turn brown for the same reason other foods (such as guacamole or apples) turn brown: a…
Apples are one of the world’s most popular fruits, and with good reason: they are delicious and boast a rich nutrient profile. So, in today’s post we discuss the vitamins and minerals contained in apples. Follow along to learn more! Vitamin Content of Apples Apples are a good source of vitamin C. For example, 125…
Everyone knows that veggies are packed with nutrients like vitamins and minerals. But what about proteins? Here, we discuss if veggies are proteins and other interesting food facts. Are Veggies Protein? When you think of the nutrients that veggies contain, you probably think of vitamins (like the vitamin A in carrots) or minerals (like the…
Used everywhere from Asia to the Americas, ginger is one of the world’s most popular spices. But can ginger be frozen? In today’s post, we offer useful tips to store ginger along with some interesting facts about the history of this plant. Can Ginger Be Frozen? Yes, you can freeze ginger and store it in…
Ingredients like bell peppers can confuse food and plant lovers alike. With that in mind, in today’s post we tell you if a bell pepper is a fruit or a vegetable and provide an easy method to tell the difference between these two botanical categories. Fruits vs Vegetables In a previous post, we talked at…