Shrimp is one of the most popular types of seafood and is consumed widely all over the world. This comes as no surprise since shrimp is delicious and (as we are about to discover) also offers many interesting health benefits. A Great Source of Selenium Shrimp is a great source of selenium. For example, a…
Coriander and cilantro are two commonly confused terms, and with good reason: these words refer to different parts of the same plant. This is true at least in North America. In other parts of the world, however, people use the “coriander” indistinctly, which only adds to the confusion. In North America, “cilantro” refers to the…
Versatility is part of the beauty of tacos. Any kind of food put inside a rolled tortilla is a taco. So, the answer to the question “How many types of tacos are there?” would be that that number is almost infinite. However, no two tacos are the same, and some of them deserve closer attention…
What is Tofu? First things first: What is tofu? This is a product of relatively neutral favor, very popular in the cuisines of Japan, China, Korea, and Southeast Asia. Tofu is made condensing soy milk and then pressing the resulting curds into cubes. The traditional coagulant used to make this traditional food is nigari, or…
From sake to Mexican salsas, condiments have a way to concentrate and reveal the culinary personality of a country. Another good example of this phenomenon is aioli. This Mediterranean garlic sauce that has come to represent the soul of Provence, the historical and cultural region in Southeastern France. A Condiment Worthy of a Poet If…
Our menu for Gourmet Prepared Meals this week includes Mexican Ground Beef Stuffed Pepper, a dish that gets some ideas from Chiles Rellenos, a staple of Mexican cuisine that deserves to become more popular. What Are Chiles Rellenos? “Chiles rellenos” means literally, “stuffed chili peppers,” and although this dish is common all Mexican states, it…
Artichokes, a plant of Mediterranean origins, offer many culinary possibilities and have a fascinating story to tell. From its origins to its remarkable nutritional value, here are four interesting facts you probably didn’t know about artichockes. Artichokes Are Flower Buds Artichokes are the immature flower buds of a thistle. If they are left to mature…
No matter what country you visit you can be sure of one thing: There will be an Italian restaurant. Italian food is popular everywhere. And while French cuisine is considered the paragon of sophistication, Italian dishes are equally delicious but more approachable and popular. Why is Italian food so revered around the world? There are…
You may know already about brown rice and black rice, but what about purple rice? The most obvious characteristic of this Korean delicacy is a pleasant iridescent color, the result of mixing Korean white rice and black rice. Koreans themselves call this dish heukmi bap (흑미밥), or “Black rice.” A Matter of Personal Taste Korean…