Today we take a closer look at risotto, one of the signature dishes of Italian cuisine. Keep reading to learn more, from the origins of risotto to some tips to prepare your own! What Is Risotto? There are many types of risotto. Saffron risotto is the most iconic variation, but you have also risotto alla…
Sweet potatoes are starchy vegetables consumed worldwide. They are delicious, easy to prepare, and also offer many health benefits. Without further ado, here are the nutrition benefits of sweet potatoes. Sweet Potatoes Pack a Lot of Nutrients In addition to being delicious, this vegetable is also rich in nutrients. For example, one cup (238 g.)…
Green beans, also known as string beans or snap beans, are a delicious (and affordable) source of nutrients. Low in Calories and Sodium A cup (125 grams) of boiled green beans contains only 43.8 calories, which amounts to 2% of the Daily Recommended Value (DV), making it a great choice if you are trying to…
The popularity of Thai food has been growing steadily over the last couple of decades, with Pad See Ew as one of its signature dishes. Keep reading to learn more about this Thai street food favorite that has risen to global stardom. What Is Pad See Ew? Pad See Ew is a Thai dish made…
What Is Edamame? The word “edamame” comes from Japanese, and it means “beans on a branch.” As you might expect, edamame are young soybeans that are harvested before maturing and usually sold still in the pod. The origins of edamame stretch back to 1600’s Japan. While there’s no definitive answer as to the origins of…
In a previous post, we talked about how chicken became a global food. In short, chicken is extremely popular because it’s delicious and can be adapted to almost any culinary taste. But what about cooking chicken? A lot of people ask often at what temperature is chicken done. If you are one of them, keep…
Bok choy, a leafy green vegetable member of the cruciferous family, is a staple ingredient of many Asian dishes. Read on to learn more about the history of bok choy, your options to serve it, and its nutrition facts. What Is Bok Choy? Bok choy, also called Chinese cabbage or spoon cabbage, that has been…
The meat-based Bolognese sauce is a classic so essential to our culinary consciousness that it seems timeless. However, you would be surprised to discover that its origins are not as old as you may think. A Neapolitan Forefather To talk about the origins Bolognese sauce, we must talk first about Neapolitan cuisine. Old cookbooks show…
Barbecue is one of the most American dishes, up there with apple pie and cheeseburgers. At the same time, few foods have regional variations that inspire such fierce loyalty among locals. No doubt, this dish is an important part of American culture. But who invented barbecue? Taino Origins According to the most accredited versions, barbecue…