From bouillabaisse to ratatouille, French cooks have created some of the world’s most iconic dishes and culinary concepts. Grab your beret, because today we bring you seven essential terms to understand French cuisine. Au Gratin Food that has been sprinkled with grated bread or cheese (or both) and then browned to create a crust. Bouillabaisse…
You may have seen basmati rice mentioned in magazines and websites. This type of rice is touted by its taste and health benefits, and is so popular that some call it “the prince of rice”. However, not everyone knows the essential facts about basmati rice. Keep reading to learn more about basmati, its origins, and…
You may have noticed ads and commercials touting the properties of wild-caught fish, and it’s natural to wonder if there are any real benefits to consuming this type of fish. Well, wonder no more: Read on to learn more about the nutritional values of wild-caught seafood compared to farmed varieties. What Is Wild-Caught Fish? First…
Japanese cuisine is a treasure trove of stories and flavors. For example, Soba noodles (noodles made with buckwheat flour) show how in Japan an apparently simple dish can open up almost endless possibilities. Read on to learn more about them! A Signature Noodle Soba noodles are a very popular dish in Japan, and the signature…
The benefits of a healthy, tasty meal cannot be overstated. Great food has the power to re-energize us and brighten our day. But it’s also a scientifically proven fact that food has an impact on our mood and our overall well-being. That’s why here at Chef Gourmet we have made it our mission to bring…
The legendary Marinara sauce has all the hallmarks of great Italian cuisine: Apparently simple, but complex in taste and, above all, delicious. Read on to discover the fascinating history of this sauce revered in Italy for its versatility and its unforgettable flavor. Origins and Ingredients It is believed that Marinara sauce was created in Naples.…
Chicken is popular all over the world, and for good reason. In addition to being tasty and versatile, chicken offers many interesting health benefits. Read on to learn more about them! A Great Source of Protein Chicken is a good source of protein with relatively little fat, at least in comparison to other sources of…
It’s no secret: Great food is our passion at Chef Gourmet. Our Gourmet Prepared Meals display the imagination and skill of our Executive Chef Cyndi Garces. Gluten free, sugar free, packing a lot of proteins and prepared with natural ingredients, our menus will amaze you with creative combinations that are both delightful and nutritious. Our…