Feta cheese is one of the flagships of Greek cuisine, and yet, its history and ingredients remain somewhat unknown. If you are among those who wonder whether feta cheese is goat cheese, we’ve got some answers for you. Is Feta Cheese Goat Cheese? Feta cheese is a brined, white cheese made from goat’s or sheep’s…
Japanese cuisine is an endless source of amazing flavors and interesting stories. One of the best examples is furikake, a flavorful condiment that adds a new dimension to many Japanese dishes. What Is Furikake? Furikake is a Japanese seasoning made of dried fish flakes, seaweed, sesame seeds, and other dried ingredients. The Japanese sprinkle this…
You may be familiar with olives as a staple of Italian cuisine and an essential component of a great martini. But have you heard about olive tapenade? Today we learn more about this enticing spread. What Is Olive Tapenade? Tapenade is a spread made of pureed or finely chopped olives, capers, and anchovies. This spread…
Sweet potatoes are starchy vegetables consumed worldwide. They are delicious, easy to prepare, and also offer many health benefits. Without further ado, here are the nutrition benefits of sweet potatoes. Sweet Potatoes Pack a Lot of Nutrients In addition to being delicious, this vegetable is also rich in nutrients. For example, one cup (238 g.)…
Garlic is the secret behind many flavorful dishes and condiments, from chimichurri to tzatziki sauce and aioli. However, this plant also has many health benefits to offer. Garlic Packs Many Nutrients Just 3 grams of raw garlic contain very few calories and provide 0.9 grams of vitamin C (1% of the Recommended Daily Value), and…
From bouillabaisse to ratatouille, French cooks have created some of the world’s most iconic dishes and culinary concepts. Grab your beret, because today we bring you seven essential terms to understand French cuisine. Au Gratin Food that has been sprinkled with grated bread or cheese (or both) and then browned to create a crust. Bouillabaisse…
Green beans, also known as string beans or snap beans, are a delicious (and affordable) source of nutrients. Low in Calories and Sodium A cup (125 grams) of boiled green beans contains only 43.8 calories, which amounts to 2% of the Daily Recommended Value (DV), making it a great choice if you are trying to…
If you love colorful food that packs a lot of nutrients, you’re in for a treat: today we’ll learn more about red cargo rice, a grain that can be the highlight of any meal. What Is Red Cargo Rice? Red cargo rice is a type of unpolished rice, that is, rice that has retained its…
Italian cuisine is an endless source of amazing dishes that are delicious and easy to prepare. A great example is chicken pizzaiola, a simple specialty that brings all the flavor and vibrancy of Italian cuisine to your everyday meals. What Is Chicken Pizzaiola? You don’t have to speak Italian to realize that the terms “pizzaiola”…