Bananas have been a beloved snack for centuries, enjoyed in countless desserts, smoothies, and as a convenient grab and go snack. However, have you ever stopped to consider what category bananas fall into? Are they fruits? Berries? Or something entirely different? Are Bananas Berries? Technically speaking, bananas would fall into the berry category. Bananas are…
In addition to being tasty, pecan nuts are also full of nutrients. However, many people wonder if they are high in protein. Protein is an essential nutrient that is required for muscle growth and repair, so it’s important to know where to get your daly intake of protein . In this blog post, we will…
Garlic is one of the most common ingredients used in various cuisines worldwide. Its pungent smell and unique taste are renowned globally. But have you ever wondered what category it falls under, vegetable or herb? Well, wonder no more, because in this blog post, we will dive deep into the world of garlic to find…
If you’re a fan of citrus fruits, you’ve probably heard the theory that limes are just unripe lemons. While this seems like a logical assumption, it turns out that there’s a whole lot more to the story. In this post, we’re going to explore the truth about limes: where they come from, how they differ…
Some people believe that eggs are dairy because they are found in the same section of the grocery store as other dairy products such as milk, cheese, and yogurt. Others are not so sure. In this article, we provide an answer. Are Eggs Dairy? First, it is essential to understand the meaning of dairy. Dairy…
Apricots and peaches are two popular (and delicious) fruits. And while both may look similar on the outside, they possess distinct features and unique characteristics that set them apart. From their colors and taste to their nutritional content and uses, there are many differences between apricots and peaches. Keep reading to learn more. Apricots and…
Bananas and potatoes are two common potassium-rich foods that are frequently consumed around the world. But despite their popularity, there is still confusion over which one has more potassium. In this blog, we settle the issue with some hard data. Bananas vs Potatoes: the Potassium Battle Both bananas and potatoes are great sources of potassium…
At first sight, almonds and common have little in common besides the fact that both are delicious. But are these two fruits really related as some claim? In this article, we will explore the similarities and differences between almonds and peaches, and find out if almonds are really part of the peach family. Are Almonds…
It’s no secret that including fiber-rich foods in your diet is important for maintaining a healthy digestive system. But are mangos high in fiber? In today’s blog post, we’ll take a closer look at mangos as a source of fiber, explore their nutritional value, and provide tips on incorporating them into your diet. Are Mangos…