So, what does eating junk food really do to your body? Here are some short- and long-term effects.
First, what qualifies as “fast food”? It’s food that is prepared quickly and is eaten quickly or taken out. Although there are a growing number of healthier fast food options, most fast food can still be classified as junk food. So, what are some of the short-term effects fast food has on your body? Just a few days of junk…